Class Offerings

Public and Private Small-Group and One-to-one Classes

(virtually during the COVID-19 Pandemic, all classes on Eastern Time – New York)

January 2026

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Kundalini Yoga and Meditation
3
4
5
  • Yoga Flow English/Spanish
6
7
8
9
  • Kundalini Yoga and Meditation
10
11
12
  • Yoga Flow English/Spanish
13
14
15
16
  • Kundalini Yoga and Meditation
17
18
19
  • Yoga Flow English/Spanish
20
21
22
23
  • Kundalini Yoga and Meditation
24
25
26
  • Yoga Flow English/Spanish
27
28
29
30
  • Kundalini Yoga and Meditation
31

 

Download – Try the 40 DAY CHALLENGE SAT KRIYA

It takes 40 days to changes a habit, 90 days to confirm a new habit, 120 days the new habit is who you are, 1,000 days the new habit is mastered.