Class Offerings

Public and Private Small-Group and One-to-one Classes

(virtually during the COVID-19 Pandemic, all classes on Eastern Time – New York)

March 2026

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Yoga Flow English/Spanish
3
4
5
6
  • Kundalini Yoga and Meditation
7
8
9
  • Yoga Flow English/Spanish
10
11
12
13
  • Kundalini Yoga and Meditation
14
15
16
  • Yoga Flow English/Spanish
17
18
19
20
  • Kundalini Yoga and Meditation
21
22
23
  • Yoga Flow English/Spanish
24
25
26
27
  • Kundalini Yoga and Meditation
28
29
30
  • Yoga Flow English/Spanish
31

 

Download – Try the 40 DAY CHALLENGE SAT KRIYA

It takes 40 days to changes a habit, 90 days to confirm a new habit, 120 days the new habit is who you are, 1,000 days the new habit is mastered.